Nick Littlehales is recognised by many elite sporting professionals worldwide as probably the world’s first and Leading Elite Sports Sleeping Coach. A true innovative sleeping recovery thinker, with 35 years’ experience within the sleeping industry and now over two decades dedicated to elite sport, in the pursuit of sleeping excellence.
His passionate, and proven approach is endorsed by leading, managers, coaches, players, athletes, sport science professionals and organisations in world sport, business, mental health, wellbeing, private and public sectors.
BLOGS & PODS
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Legia Warsaw Congress March 2024
Young Player Podcast
Young Player Podcast
How to Enhance Athletic Potential with Sleep
How to Enhance Athletic Potential with Sleep
R90 TECHNIQUE
Redefiners
Endorsed by leading, managers, coaches, players, athletes, sport science and professional organisations in world sport, business, mental health, wellbeing, private and public sectors.
Nick recognised as the first and leading elite sports sleeping coach. A true innovative recovery thinker, founder of the Game Changing R90 Technique redefining sleep since 1998