Nick Littlehales' fascinating journey to become the world’s leading Elite Sport Sleep Coach and his revolutionary GAME Changer R90 Technique is encapsulated in his book called SLEEP “The Myth of 8 hours the power of Naps and the New Plan to Recharge Your Body and Mind”. Published by Penguin Random House it has made him an International Best Selling Author with translations into 16 languages world-wide to date...
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