R90 Technique Playbook - Grab One Now
R90 Technique Playbook - Grab One Now
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A truly unique self-coaching journey with Nick helping you to redefine and optimise your sleeping approach NOW and for your future. Including everything (the secrets) Nick has learned and experienced over two decades focused on High Performance sleeping in Elite Sports Worldwide.
Included FREE with every Playbook is a set of Templates & Case Study examples to help you even further.
Coming soon Japanese German & December 2024 Chinese Translation
Keep Scrolling down for more details...
SLEEP!
put an ING on it
WORRY is sleeps greatest disruptor... Redefine your approach and be as proactive about it as you are with Hydrating, Eating & Exercising.
The BEST Books about Sleeping out there!
I can not recommend the book SLEEP and now this R90 Playbook and Nick's services enough. My life has been literally changed, I had not slept well for 33 years, now a fully qualified DEEP sleeper and love it! There are many books on the market about sleep but most of them serve to only scare us whereas Nick's books gives you easily digestable insights and takeaways you can apply immediately. Emma Ibiza
Redefine IT in under 90 -mins
"My personal experience from coaching elite athletes worldwide for over two decades is keep it simple, practical, achievable, and sustainable. And I want everyone to be able to grab this R90 Playbook apply what I have learned and pass it on"...Nick