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E167 Rethink what you know on sleep with Nick Littlehales
Nick causes Jake and Damian to rethink how they look at their sleep patterns for high performance and provides practical...
Young Player Podcast
Great initiative with two dedicated and professional people Loved the interview and worth a listen. Spotify - https://open.spotify.com/episode/7vVdl48qgPdKq6rZIEg3ZB?si=7478d24d36604d43 Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-young-player-wellbeing-podcast/id1678303711...
The Chase Podcast with Christian Dyer
Join Christian Dyer, a professional and internationally recognised rugby player, as he dives into the realm of high performance alongside...
E71 Kirk Miller Redefining Sleep
Renowned High Performance Coach Kirk Miller and Nick have a open chat about what it actually means to redefine your...
Anti Aging Masterclass Sturm Haus Covent Garden London 2023
Dr Barbara Sturm Sturm Haus James Davies Health Jane McFarland Editor Grazia Anti Aging Masterclass Covent Garden London 2023
Sarah Ann Macklin "Live Well Be Well Podcast"
In today's podcast, I speak to sleep coach Nick Littlehales who has over 35 years experience dedicated to improving elite...
The Unconventional Wisdom About Sleep | Nick Littlehales | TedxNewcastle
We are now completely immersed in a 24/7 world with no going back, but ever forwards, understanding how to mentally...
Dr Rangan Chatterjee: Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales
Listen to the podcast here. Dr Chatterjee talks to Nick Littlehales best selling author of the book Sleep: The Myth...